STRENGTH & CONDITIONING

2021 GUT CHECK REGISTRATION IS OPEN

Training for KP athletes by KP coaches at KP

“IN TIMES OF CRISIS YOU WILL NOT RISE TO THE OCCASION, YOU WILL DEFAULT TO YOUR LEVEL OF TRAINING”

We offer 4 sections of Gut Check Clinic -  select the clinic you want in registration.

Boys Varsity Fall Sports.

Boys grades 10-12. M-TH 6-8am  6/28-8/19  *off the week of 7/19             

Boys Freshman Fall Sports

Boys grades 9. T,W,TH. 6-7:45am  7/6-8/19     *off the week of 7/19                                                                              

Girls Gut Check

Girls all grades, all sports. T,W,TH  8-9:45 am 7/13-8/19

Boys Winter/Spring Sports

Boys all grades. T,W,TH  8-9:45am 7/13-8/19

CLINIC INCLUDES

• SPEED DEVELOPMENT
• PLYOMETRICS,  FOR EXPLOSIVE POWER
• WEIGHT TRAINING / CORE TRAINING
• FUNCTIONAL TRAINING/ PILATES
• AGILITIES AND CHANGE OF DIRECTION WORK

CLINIC STAFF

COACH LEE – CSCS ,KP PE teacher, KP Head Football Coach 

SUPPORT STAFF:

Chris Lestan-ACE CPT, Football Strength & Conditioning Coach, UMASS Power lifting
Matt Anderson - Girls Winter/Unified Track Coach
Paul Carlow-  Boys Head Hockey Coach
Mike Constantine- Boys Freshmen Football Coach

Abby Buchanan-Coastal Carolina Lacrosse, KP/Gut Check Alum

More information at www.kpsportscamps.com.

CLICK HERE TO REGISTER