2010 Gut Camp

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23,859

2010 KING PHILIP GUT CAMP

ARE YOU SERIOUS ABOUT COMPETING NEXT SEASON? GIVE YOURSELF AN EDGE!

CAMP INCLUDES

SPEED DEVELOPMENT
PLYOMETRICS, FOR EXPLOSIVE POWER
WEIGHT TRAINING / CORE TRAINING
FUNCTIONAL TRAINING/ PILATES
AGILITIES AND CHANGE OF DIRECTION WORK
GUT CAMP GIFT

CAMP STAFF

*COACH LEE – CSCS (Certified Strength and Conditioning Specialist),

KP PE teacher, KP Head Football Coach

*SUPPORT STAFF- KP assistant athletic coaches

DATES AND TIMES @ KP

CAMP DAYS:

WEEK 1 – 6/29-7/2 WEEK 2- 7/6-7/9 WEEK 3 - 7/13-716

WEEK 4- 7/20-7/23 WEEK 5 – 8/3-8/6 WEEK 6- 8/10-8/14 WEEK 7 – 8/17-8/20

TIME: 6:00AM - 8:00AM

*CAMP HAS A 75$ DONATION PRICE FOR ALL 7 WEEKS. ATTEND AS MANY DAYS AS YOUR SCHEDULE ALLOWS. IF A CONFLICT COMES IN THE MIDDLE WEEKS RESUME CAMP AS SOON AS YOU ARE ABLE.

WHAT YOU NEED TO PARTICIPATE

* COMPLETED AND SIGNED PARTICIPATION FORM (Click Here for All Gut Camp Forms)

* DONATION CHECK PAYABLE TO KINGPHILIP HS GRIDIRON CLUB

Call or email Coach Lee with any questions or concerns

401-658-0889,

Visitor #: 23,859 Translate this site:

SPEED DEVELOPMENT

PLYOMETRICS, FOR EXPLOSIVE POWER

WEIGHT TRAINING / CORE TRAINING

FUNCTIONAL TRAINING/ PILATES

AGILITIES AND CHANGE OF DIRECTION WORK

GUT CAMP GIFT

CAMP DAYS:

WEEK 1 – 6/29-7/2 WEEK 2- 7/6-7/9 WEEK 3 - 7/13-716

WEEK 4- 7/20-7/23 WEEK 5 – 8/3-8/6 WEEK 6- 8/10-8/14 WEEK 7 – 8/17-8/20

* COMPLETED AND SIGNED PARTICIPATION FORM (Click Here for All Gut Camp Forms)

* DONATION CHECK PAYABLE TO KINGPHILIP HS GRIDIRON CLUB